With green chilli and lots of spices, it’s full of fiery flavours. Calories Sugars Fat Saturated Fat Salt per 100g 99kcal 2.2g 2.4g 0.3g 0.2g RI% 5% 2.4% 3.4% 1.5% 3.3% Method 1. Stir the beans and spinach into the tomato sauce and cook for 5 mins until the spinach has wilted. 73 calories of John West Tuna Chunks In Spring Water (drained), (65 gram) 62 calories of Cheese Cathedral City lighter, (20 gram(s)) A potato with beans/cheese/tuna and S some salad is fine However in true mumsnet fashion the ones with food issues will be along in a minute, telling you it is … ... My go-to home comfort jacket potato has to be with tuna mayonnaise, sweetcorn and lashings of tabasco. A baked potato, or jacket potato. £5.90. A perfect quick and easy midweek meal. Dinner. Preheat the oven to 200C/180C Fan/Gas 6 and place a sheet of kitchen foil on the middle shelf. If your standby supper is baked potatoes with tuna, switch to sweet potatoes and a fresh, spicy topping – budget-friendly and low-fat too. 8,100 NP (-300 NP) on January 2, 2021 by Item DB Crew. Loading... our working hours. Dinner. Read Change4Life's cheesy jacket and beans recipe for a cheap and easy lunch over the school holidays. Split the potatoes and spoon over the butter beans. These low-cost jacket potato dinners are great for using up leftovers, too. Tuna sweet potato jackets. Wash the potato and pierce with a knife in several places. Invalid Input kcal 238. fat 3g. Work / Day Activity Level. RGL. Top toppings: beans and cheese (a bit childish, but classic, particularly when paired with a strong brew); beans and bacon bits; caper-spiked tuna mayo; mature cheddar and … Your email address will not be published. Monday. Tuna and sweetcorn jacket potato. I have them as sides if small, cut open, cheese melted in and grilled and sometimes as a main if I have cheese and beans. BASKET MENU. Easy chilli con carne. Put the potatoes on a baking tray and brush with 1 tbsp oil. Be the first to review “Jacket Potato With Tuna Mayo” Cancel reply. Jacket Potato With Beans and Cheese . A jacket potato is a baked potato that has a crunchy skin on the outside with a soft and perfect texture on the inside. £5.90. Jacket Potato With Butter and Cheese . Jacket Potato with Beans. ... Tasty tuna on top of fresh cooked baked beans, garnished with chives. https://www.weightwatchers.com/uk/article/baked-potato-fillings-healthy-recipes Warming, comforting and easy to prepare – you can’t beat an oven-baked spud, especially with this tasty topping! https://realfood.tesco.com/recipes/tuna-and-sweetcorn-jacket-potatoes.html While theyre heating up cut the potatoes into quarters and spread the butter and seasoning. allrecipes.co.uk/recipe/33225/jacket-potato-with-side-salad.aspx Jacket potato dinners Go beyond a tin of beans and cheese and put all kinds of delicious things inside jacket potatoes. Salsa (preferably chilled) Chilli, grated cheese, and a bit of chopped onion Plain yogurt, coriander1, and diced cucumber and/or red onion Sautéed mushrooms Pizza sauce and grated mozzarella Cheese and beans Curry Chilli con carne Brie, Stilton or grated mature Cheddar Cheddar and beans Cheese and tomato Cold cottage cheese with onion and chives, or lightly dressed coleslaw … In fact it is a great go to meal without breaking the Syn allowance for the day. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Cheesy topped baked beans make a wonderful filling – and not just as a vegetarian dish – but these jacket ’taties are infinitely versatile. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Having a jacket potato tonight and was going to put something else with it, THEN started wondering whether the jacket potato itself should be the main part of the meal. Your review * Name * Email * Related products. 4) Heat the beans and pour over the potato.Calories per serving of Cheesy Vegetarian Sweet Potato with Beans 114 calories of Beans, black, (0.50 cup) 103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2″ dia, 5″ long, raw)) 57 calories of Cheddar Cheese, (0.50 oz). By Good Food. Tuna - it doesn't have to be with mayonnaise you could add some fat-free fromage frais to stop it being too dry. Beans and Tuna Jacket Potato; View: Item Info Price History TP Trading Post History. 8,400 NP (-400 NP) Price History. Grill for 3-4 mins each side until the skins are crisp. Calories per serving of Tuna & Cheese Jacket Potato 278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.) Jacket Potato With Cheddar Cheese £ 2.99 Add to basket; Jacket Potato With Beans While these are cooking, drain the tuna and grate the cheese. Add a splash of water if it’s very dry. A jacket potato with baked beans and cheese: a comforting classic. be always updated with us Sign in with our newsletter. When well cooked,has a fluffy interior and a crisp skin. £4.90. It may be served with fillings and condiments such as butter, cheese, sour cream, gravy, baked beans or even ground meat. Try topping them with chilli con carne ; or tuna and mayonnaise; or sour cream and chives. 90 calories of Mayonnaise, regular (mayo), (1 tbsp) 70 calories of Tuna, Canned in Water, drained, (0.50 can) 31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes) Or choose a delicious grilled steak and swap the chips for a jacket potato with no butter. Jacket Potato with Cheese. Beans and Tuna Jacket Potato. saturates 2g. Add to Wishlist. Save recipe. Jacket Potato with Tuna Corn Filling. Serves 4 Easy; Nutrition per serving. Prepare two oven-proof dishes: one containing the tuna, mayonnaise, half of the cheese and 1 tablespoon of butter; and the other containing the baked beans, half of the cheese and 1 tablespoon of butter. A perfect quick and easy midweek meal. 2 hours 5 minutes. Member recipes are not tested in the GoodFood kitchen. Prep:10 mins . RGL. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Easy chilli con carne. ... put the baked beans in a mug and warm in the microwave. https://www.olivemagazine.com/recipes/family/tuna-melt-jackets Warming, comforting and easy to prepare – you can’t beat an oven-baked spud, especially with this tasty topping! carbs 44g. Tuna and sweetcorn jacket potato. You can fill it with all sorts of fillings from keeping it simple with butter to adding all the fixings. Jacket Potato With Tuna, Sweetcorn and Mayo . Jacket potato with baked beans and tuna sweetcorn mayonnaise; Member recipe. Method. So quick, so simple, so tasty – it's easy to see why this is a lunchtime classic. Eat your jacket potato with healthy toppings such as cottage cheese, tuna, and beans to create a balanced meal with enough protein. With green chilli and lots of spices, it’s full of fiery flavours. sugars 13g. Image of corn, mayonnaise, fish - 7667234 This homestyle vegetable curry is perfect on a jacket potato too. Click to find the ingredients and a step-by-step guide. Mexican Tuna in Jacket Potato Serves 1 Prep 15 minutes Princes Mexican Filler is a delicious mix of tuna with kidney beans in a spicy dressing and perfect on a jacket potato. Cook:20 mins . Remember to ask the restaurant for the potato with no butter and try to choose healthy fillings such as beans and tuna. Towards the end of the potatoes' cooking time, heat the baked Rub the sweet Jacket Potato with Tuna and Cheese. Jacket Potato with Tuna. Tuna mayo - 15.5 syns; Cheese and beans - beans are free but the cheese will depend on the weight. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Packed Lunch from home / Child not in school for lunch today. RGL. 2 hours 5 minutes. Calories per serving of jacket potato with tuna and mayo 278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.) Jacket Potato with Beans and Cheese. Don’t eat jacket potato with canned baked beans though as these will have heaps of added sugar which you’d rather not eat if you want to be healthy. Photo about Baked potato with tuna, sweetcorn and mayonnaise. In fact it is a baked potato that has a crunchy skin the! - beans are free but the cheese all the fixings to review “ jacket ;... Grill for 3-4 mins each side until the skins are crisp... 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